Your Path – Your Compass

A 4-hour workshop helping you to navigate a more satisfied and authentic life through the power of your emotions.

Next Workshops are in June, German only. Please get in touch, if you are interested in Workshops in English.

What’s it about?

You already have everything you need to lead a self-determined and happy life – maybe you just need a compass to navigate through it successfully.

In my workshop: ”Your Path – Your Compass“, you will learn to understand and allow your feelings and thus establish a long-lost connection to the needs behind them, which you can successfully share with those around you thanks to targeted, authentic communication.

It is so important to know your own feelings and the needs behind them and to be able to verbalize them. Because this is exactly what helps you to make the best life decisions for you. Whether it's small, everyday decisions or big, risky ones in your private or professional life.

Recognize what is really important to you and what you need in order to be sustainably satisfied with yourself and your life and find the way to achieve exactly that.

"Elena's guidance enabled me to better understand my feelings and develop concrete steps for my personal growth. A sincere and enriching experience."

Eilin A.

"Elena's deeply honest and empathetic approach helped me to connect more deeply with my emotions and take away practical tools for everyday life."

Elena A.

Workshop structure in three stages

Create a connection

In order to be able to use the feelings for yourself, you first want to establish a connection that may have been lost for a long time. It is a relationship work with yourself – where nothing has to be held back and nothing has to work according to a certain pattern.

Allow everything, feel what lies within you and realize that everything that is there is exactly right for you and only wants the best for you.

Needs turn into actionable to dos

You draw new knowledge from this emotional connection. Knowledge about where you want to change yourself and your life circumstances.

This part in particular is about self-empowerment, because once you have recognized what you need, you can define concrete steps to achieve this - steps on your personal path according to your personal compass.

Understand and use measures of communication

To put your plans into action, you will most likely involve others. This can quickly lead to misunderstandings and setbacks, as communication is a major challenge.

You can master this if you understand how it works, what your type of communication is and what you need in order to respond better to others.

Perfect for me

Three reasons to participate

Reason 1

Phrases like ”Stop crying immediately“ or ”Pull yourself together right now, otherwise ...“ have taught you from an early age that certain feelings have no place.

You’ve got nothing to loose

If any of the reasons sounded familiar to you, you may also have learned that you shouldn't allow ”negative“ feelings, that you have to behave yourself, that your needs (as a child) don’t count and that you certainly shouldn't talk about conflicts – like so many of us. Then I want to tell you today:

You count! Your needs count!
And your feelings play a particularly important role in this – all feelings.

They want to help, they are signals that want to show you exactly what is going well or not so well and what we should change.

If we accept them, we no longer waste energy suppressing them in order to function, to be ”normal“ and to bow to this outdated social pressure that robs us of our life energy.

Then we can use this energy and listen to the signals to change the things that free us and enable us to live a life in which we always feel good about ourselves – no matter what feelings arise and no matter what the situation is on the outside.

In my workshop, which I developed with my mentor Sarah Desai↗︎, I want to lead you to exactly that. Through meditations, exercises, visualizations and communication training, you will learn to accept your feelings, understand them, recognize what needs lie behind them and then communicate them.

Be part of it:

4 hours, on site in Munich in a small group of like-minded people and a program that helps you find the right path for you for €69,-

Zur Anmeldung